So many of us are addicts. We are addicted to legal and illegal drugs. I’ve known people, people very close to me, who’ve been addicted to meth and it’s ruined them physically and mentally. Our minds do go to elicit drugs first when thinking of addiction, but what about sugar?
I really want to start treating sugar like a dangerous addictive drug and I propose that you do too. Science has shown that sugar is addictive and people develop a dependence on it. We also crave it mentally and physically. Sugar, to much sugar, can lead to the development of diabetes which plagues developed countries around the world.
I am going to start treating sugar like a dangerous drug, but even as I am writing this I am thinking about icecream, cookies, and how much I enjoy the taste and pleasure I get from eating them. But, like anything, it will take time to kick the mental and physical desire for sugar.
I hope that you will join me in this journey to kick the sugar addiction. Take It Easy!